Self-empower your day with #ThePowerfulDay and build the life you've always wanted
This book is about building daily habits that will lead to a healthy way of life. That allows each and everyone of us to embrace our differences for future generations to come. His idea? In order to help our kids, or the world, we must first be able to take care of ourselves so we can show others the way. Living #ThePowerfulDay isn't the easiest thing to do, but he can do it, and so can you.
Jeremy Reddig served in the United States military he continues to struggle emotionally, mentally, socially and physically. June of 2015, Jeremy had to decide whether or not he was going to strive for a healthy way of life, or continue to lose his life all together. He chose the former, and developed a system that he calls #ThePowerfulDay. If you are already living this way, this book will seem useless to you, but if you aren't this book will empower your life for as long as you let it.
This is the first of many books that he has written to spread his message in hopes to bounce back and become a great contributor to society.